KIM9165 Fittersitters
Kimbo Children's Music
CD Download |
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By Billy Gober, Ed.D. 30-minute exercise program for Children 5 years of age and up, Senior Citizens, special needs groups, limited space and movement time for all. Warm-ups, vigorous exercises and cool downs. The Read more
By Billy Gober, Ed.D. 30-minute exercise program for Children 5 years of age and up, Senior Citizens, special needs groups, limited space and movement time for all. Warm-ups, vigorous exercises and cool downs.
The activities also help improve range of motion, body spatial orientation, lateral and bilateral activities, which challenge the brain, and muscle strengthening activities for the heart, legs, neck, feet, arms, fingers and more. The use of simple props, such as tissues and paper plates, enhance the Get Fit While You Sit experience.
All Ages.
A PDF guide is included with the full album purchase.
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Give Us A Hand 3:030:00/3:03
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Meet De Feet 2:290:00/2:29
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Feel The Flag 3:030:00/3:03
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Fast Track 2:490:00/2:49
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Groovy Guitars 2:470:00/2:47
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Being Cool 3:130:00/3:13
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Dusty 2:560:00/2:56
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Squeeze Play 3:000:00/3:00
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Rollerball 2:540:00/2:54
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Boing 3:260:00/3:26
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Football 2:340:00/2:34
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Cooling Down 2:350:00/2:35
