KIM2045 Sittercise
Kimbo Children's Music
CD Download |
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The physically challenged will enjoy getting fit while they sit. Also appropriate for senior citizens and exercising in limited spaces. Seated exercises stimulate cardiovascular fitness with stretching, warm-ups, aerobic, Read more
The physically challenged will enjoy getting fit while they sit. Also appropriate for senior citizens and exercising in limited spaces. Seated exercises stimulate cardiovascular fitness with stretching, warm-ups, aerobic, cool-downs and relaxation training. This very popular and unique CD is by Billy Gober.
All Ages
A PDF guide is included with the full album purchase.
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Stretch It 3:380:00/3:38
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Rocky Too! 3:120:00/3:12
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Clapping 3:130:00/3:13
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The Arms Race 3:110:00/3:11
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In The Swim 2:240:00/2:24
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A Rolls Royce Ride 2:270:00/2:27
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Bicycle 3:080:00/3:08
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Stand up - Sit Down 2:580:00/2:58
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The Elevator 2:140:00/2:14
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Isometrics 2:270:00/2:27
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Tapping Your Toes 2:330:00/2:33
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Relaxation 3:530:00/3:53
